(BE PREPARED!!!)

UNIFORM:  SINGLET REQUIRED (Deadlift socks required for Deadlift)

NO LOOSE OR BAGGY CLOTHES. IF YOU ARE OUT OF UNIFORM YOU WILL NOT LIFT!!

 *******All bench shirts are allowed in the equipped division.  RAW means no bench shirts, knee wraps or suits. Classic Raw means no bench shirts or suits, but knee wraps are permitted. *********

MEET DIRECTOR:      RICH MCDOWELL

---

---

SANCTION:  WPLF

ELIGIBILITY: Open to any athlete 13 years or older

RULES BRIEFING: 9:30am

WEIGH INS: FRI. Time will be up to the gym owners. However, you can not weigh in more than 24 hours before the meet!

SAT. 8:00 am - 9:30am  

MEET STARTS:   10:00am                  

---

If you would like to compete in another division (for example: Open and Masters or Full Power and Push/Pull) you can purchase a crossover fee in our store. All sales are final. There will be no refunds. If you can not participate in the meet you paid for, we will give you a credit towards one of our other meets.

---

SPECTATOR FEE: ADULTS $5.00   12 and under FREE at the door.

---

---

Divisions:

RAW,   CLASSIC RAW, GEAR,   FULL POWER,   PUSH/PULL,   SQUAT,   BENCH,   DEADLIFT, COMBINE BENCH CHALLENGE

 TEEN            JR20 - 23             OPEN             SUB MASTER 35 - 39              MASTER

Weight Class:

97,   105,   123,   132,   148,   165,   181,   198,   220,   242,   275,   308,   SHW

---

---